Happiness is so important to everyone, it is the natural objective everyone strives for; to simply be happy. Often it can be the simplest of things or activity, everyone has that different thing that makes them smile each day. After being inspired by Victoria’s (Inthefrow.com) latest blog post, Here i thought i would share the 10 things that make me happy.
Seeing a beautiful piece of artwork or sculpture or something beautiful someone has made really inspires me or really getting the time to create something myself and creating something makes me so happy.
2. Candles and cozy days:
On a rainy day when I’ve got time for myself, my favourite thing to do is snuggle up in a warm blanket with a couple of candles burning. Not only does the smell make me feel relaxed but having the warm fuzzy glow adds to the cozy atmosphere which makes me feel comforted and content. Getting to wear those new pyjamas and that favourite cozy jumper just makes me feel so happy knowing that a lot of the jobs are done and that i can have time to myself maybe to watch a film or relax with a good book.
On a chilly evening which is all the time in England, having a bonfire with my family and friends makes me feel so happy. Im often sat with a hot mug of soup or hot chocolate wearing a cozy jumper having a good time, sat with the dogs, having heart to heart conversations about anything and everything.
4. Music /festivals
Im writing this as I just got back from Camp Bestival and I had the best time. I also went to Larmer Tree festival this year in which Tom Odell was playing, he was amazing and it had an incredible atmosphere. At Camp Bestival we were at the front singing and dancing along to Jess Glynn and budding musicians on the stage. Even whilst I’m doing homework at home I will listen to some good music and it kind of takes the stresses away and helps with motivation.
This is me on the worlds biggest bouncy castle with my friends- had an amazing time and yes, I know, we did join all the 5 year olds haha!
5. forest walks
Even in the rain getting time to clear my mind in the forest whilst walking my two dogs means I can clear my head and look at the beauty of nature around me. My pets make me feel happy too which is an added bonus.
6. New interior items
I’ve always loved moving my room around or creating something new for my room doing a bit of DIY or purchasing a new item. I love getting to see a look coming together and thinking of new ideas of how it will look; so getting that cozy blanket or new item and seeing it fit in with the rest of the scheme makes me happy.
7. Friends and family
These are the people who are always there for me. If I’m having a good or a bad day they are always the first people I want to share it with and they either share in my excitement or will help cheer me up. As I have already mentioned, I have just come back from a festival and that was with my family and close friends and it was great sharing these memories and inside jokes.
8. A cuppa tea
hmmm… a cup of tea when it gets a little chillier or when you get up in the morning or to relax is like a little piece of heaven. It means something for me to look forward to in the morning and just tastes good ; my favourites are english breakfast, rose lemonade and a new find- the best of both (normal with green tea).
Enjoying a nice warm drink on a chilly evening at Camp Bestival!
9. Trying something new
Trying something new whether that means an activity like going on a zip wire and stepping out of my comfort zone or finding a lovely new eatery or shop makes me feel happy. A shop particularly if they have beautiful packaging! but indulging in food, clothes or an activity makes me feel happier and stepping outside of my comfort zone improves my self confidence too as it can bring a proud feeling.
After I’ve done a workout or done some yoga, gone for a bike ride etc… I feel so much happier and healthier. I no longer feel that wave grouchiness when I get up and feel ready to take on the day ahead. It improves confidence as I feel so much more alive and no longer like the zombie when I woke up. My recent favourite workout has been the sweaty betty bodybysimone dance cardio, it consists of 5 sections; warm up, cardio, upper body, lower body and cool down.
After a good meditation and yoga session in the zen den!
What makes you happy?
please let me know what activities and little pleasures you like to indulge in that make you happy, everyones different and will find happiness in different things.
on another note…
I died my hair lavender, what do you think?