No Rain No Flowers

Lifestyle, Thoughts, Travel

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Hello, Hope you are all okay!

So yesterday was world mental health day so I thought I would discuss some ways I deal with any anxieties and about why it’s so good to talk to each other about how we feel and be open about it. Mental health shouldn’t be a taboo topic as it is so common and talking about it is one of the best ways to help people with mental illnesses.

So one of the best ways to make yourself happier is to surround yourself with positive motivational people who support you and are always there for you. Make an effort to speak to these people often; with good friends you don’t need therapists.

Another way to feel less anxious is to look after yourself! Make sure you get enough sleep, eat a balanced diet and make enough time for things you like doing. Exercise is also good for relieving stress; even just a small walk around the block can really help.


I have always been quite an anxious person, I wouldn’t say I have anxiety but I’ve always worried too much about things I shouldn’t have to worry about. And through those times I tend to use an app called ‘calm’ and it really does help. Having calming music or having something to basically remind you to breathe really helps. So if ever feeling a bit panicky I would I highly recommend using it.

Life is tough. It’s stressful. It’s annoying. It can be overwhelming. There are times we all get a bit down and anxious and even if you don’t have a diagnosed mental illness it’s still good to do these sorts of things or whatever works for you and makes you feel calm and happy.

So I’ve titled this post ‘No Rain, No Flowers’. this phrase is so true, without some negatives, some failures and some unhappy moments there wont be anything good, you wont be happy and succeed. Its good to remember that in the difficult times because you know you won’t be unhappy forever; there will be flowers.

Failure is something I’ve had to battle and continue to, its something I’ve had such a massive fear of when in reality the little failures we make make us who we are, help us to grow and better ourselves.

 

Overall love yourself! You are always enough because there is no one else like you and if you’re ever feeling down or anxious about anything talk to friends and family or anyone that makes you feel loved.

I hope you liked this chatty post about mental health and happiness. Please fell free to leave a comment and please like and follow to read future posts! 🙂

(All photos are from a walk around Kingston lacy)

(What I’m wearing: topshop teal crop top, vintage striped blazer (you can find similar on ASOS), topshop Jamie jeans, vans)

How to style painted denim

Art, Fashion, Style

To buy my Hand Painted denim jackets click here

For the past couple of months I have been selling jackets that I have hand painted on Depop. This post is about how you can style painted denim whether it is my painted jackets or from somewhere else as there are loads of talented people out there!

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I’m styling this denim jacket with my classic comfy old skool vans, a grey crop top from Topshop (that goes with pretty much anything!) and my favourite peg trousers from Pull & Bear. They are a super comfy and soft material and can be dressed up for an interview or dressed down for a more casual look like I’ve done here. My only complaint is that they are a little short on the legs for me as i’m quite tall. I also like the look of these trousers on ASOS if your’e looking for more of that ‘paper-bag’ style and they would also go perfectly with a denim jacket.

I have paired this outfit with my yellow rekanken.

I hope you enjoyed this post and like my painted denim jackets! 🙂

To read about how I paint them and the materials I use click here.

Painted Denim

Art, Fashion, Style
Hand painted Denim Jacket

Recently I have started selling hand-painted denim jackets on Depop…

check them out:  https://www.depop.com/accaliasmith

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Hand painted Jackets make great personalised gifts for the special people in your life!

Each Jacket is completely unique and original, handpainted with acrylic paint so they are washable too (when the inside of the jacket is ironed the plastic based paint melts into the fabric).

Please contact me (email: accaliasmithblog@gmail.com or message me on Depop) if you would like to request a particular personalised design, your favourite colours or a quote you love that you’d like on the jacket.

I’m selling them for around £25 depending on the price of the jacket originally before painting (you can also send me your own jacket if you’d prefer) and the complexity of the design.

Have a look on Depop or check out my art here:  https://www.instagram.com/acreativeconcoction/

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Personalise your jacket with your own quote…

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Request any images you would like, from faces to flowers.

Get your jeans personalised to you too. Perfect for a festival or for everyday.

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