health – Accalia smith

No Rain No Flowers

Reflections, dealing with anxieties and positive thinking.

Happiness is so important to everyone, it is the natural objective everyone strives for; to simply be happy. Often it can be the simplest of things or activity, everyone has that different thing that makes them smile each day. After being inspired by Victoria’s (Inthefrow.com) latest blog post, Here i thought i would share theContinue reading “10 things that make me happy”

Mint Lemonade

Summer is here which means more time spent outside and more BBQs. Today I tried out a new refreshing lemonade recipe to help cool me down and lemonade is often a nice drink to have in the summer time. It is great making your own homemade lemonade because as it is mostly water it isContinue reading “Mint Lemonade”

Beating the Monday blues

Tips on staying motivated and inspired

How I deal with stress

Ways of dealing with everyday stresses